Lymphatic drainage massage
What Is Lymphatic Drainage Massage?
Lymphatic Drainage Massage is a gentle, therapeutic massage technique designed to stimulate the body’s lymphatic system, helping to remove toxins, excess fluid, and metabolic waste from the body.
Unlike deep tissue massage, this treatment uses light, rhythmic movements that work just beneath the skin to encourage natural lymph flow.
What Is the Lymphatic System?
The lymphatic system is a vital part of the immune and detoxification system.
It helps:
Eliminate toxins and waste
Reduce inflammation
Support immune function
Balance body fluids
Because the lymphatic system does not have its own pump, it relies on movement and gentle stimulation to function properly.
Benefits of Lymphatic Drainage Massage
✔ Reduces Swelling & Puffiness
Facial bloating
Fluid retention
Post-surgical swelling
✔ Detoxifies the Body
Improves waste elimination
Leaves the body feeling lighter and refreshed
✔ Boosts Immune Function
Stimulates lymph nodes
Supports overall immunity
✔ Improves Skin Health
Brighter, clearer complexion
Helps reduce acne and inflammation
✔ Promotes Deep Relaxation
Calms the nervous system
Reduces stress and fatigue
Who Is It For?
Lymphatic Drainage Massage is ideal for:
Clients with frequent swelling or water retention
Those with poor circulation
Post-surgical recovery
Body contouring or weight-management programs
Stress relief and fatigue recovery
Facial and skin rejuvenation treatments
Contraindications
Please consult a healthcare professional before treatment if you have:
Active infections
Blood clots or heart conditions
Cancer-related lymphatic concerns
Fever or acute inflammation
Recommended Frequency
Maintenance: once a week
Intensive care: 2–3 times per week (short-term)
At-home care: 5–10 minutes daily for maintenance
Stimulation of skin repair system
ㆍStimulation of collagen and elastic production
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